Annual Fall Retreat Day
What Your Day Includes:
Gentle Yoga & Breath Practice with Nicole Pisciotto • Restorative Sound Healing with Liz Myers • Healthy Organic Lunch, Snacks & Tea • Meditative Labyrinth Walk • Spiritual Art Project with Local Artist, Tonya Gadbois • Open Time to Explore the Land, be with the Magnificent Trees • Sauna & Cold plunge (optional)