Nicole is a gem of a yoga teacher with her added gifts of reiki and innate intuition, I have found her classes and one on one sessions a truly valuable resource for my path to a more holistic healing journey. I highly recommend her as a wonderful addition to your path to wellness. 

~ Lauren Grace

I love everything about Nicole's yoga class. The pace she sets, the alternative options, the gentle reminders to love and appreciate your body. I always leave feeling so much better, and encouraged to do more self care for myself. 

~ Casey C

I have had the great good fortune to take yoga classes and workshops from Nicole for 15 years. This has been one of the most important parts of my ongoing self-care and healing processes. Nicole has extraordinary gifts in the healing arts, and every time I take a yoga class with her, I feel completely supported, safe, relaxed, and moved into a new level of calm and restoration. 
Beyond this wonderful experience of having a gifted teacher, Nicole is a caring and thoughtful human being. When I had a long and debilitating illness, she stayed in touch with me even though I was away from the Yoga studio for a full year. She encouraged me and shared hope with me, and that is the kind of person that she is.
You will be treating yourself very well indeed if you experience her healing gifts.
~ Christopher 

Nicole’s classes are the perfect blend of movement and inner reflection. She encourages each student to do what’s best for their unique body, fostering an environment where everyone feels comfortable and supported. Nicole provides clear instructions, thoughtful adjustments, and friendly reminders to be present in each movement, making the class suitable for both yoga newbies and seasoned experts. She shows a sincere respect for the practice of yoga, helping students to connect more deeply both on and off the mat.  

~ Yog-E 

When I was heading for a hip replacement last year and was experiencing pain, I did some research on potential natural healing practices that might help the pain and discomfort. Reiki was one suggestion that I decided to pursue and I began to see Nicole for Reiki healing. The sessions were beneficial for reducing the pain and for relaxation. I have since had the hip replaced and continue to see Nicole as I love the way my body and mind feel after Reiki. 

She is a natural healer. 

~ Ann C.

For over 15 years Nicole has guided my body and mind though her gentle thoughtful  yoga practice.  Her keen intuition keeps us flowing and moving in the moment. 

Her multi faceted approach to mind body and spirit takes me deep into myself and beyond myself.  Her passion and devotion to share this ancient gift of yoga is a true blessing to us seekers of the truth.  Come try one class and you’ll be quietly changed forever for the better.  In these chaotic times we need to find peaceful paths to walk down and this path with Nicole is as peaceful a path as I’ve found in the city. 

~ Gregory Page

I’ve been practicing yoga with Nicole for over a decade. She’s a phenomenal yoga teacher and human. Her classes are always fun, healing and centering. I appreciate how she caters every class to everyone present, regardless of their capability. No matter if you’ve been practicing yoga for 8 years or 8 hours you’ll enjoy Nicole’s classes. Very grateful to her teachings, wisdom and presence.  

~ KB

I wasn’t sure what to think about Reiki, but after a few yoga classes with Nicole I knew I could trust her guidance. I was in a place in my life where I was very unhappy. After one of my Reiki sessions, I took an Epsom bath, and did a metta meditation, sending loving kindness to people in my life. I felt like something really clicked for me. My anger went down the drain with my epsom water, and gratitude for my life emerged. I’ve waited for the other shoe to drop, but when you have such a profound shift in your body, mind and soul it really tends to change your perspective on life. I would recommend Nicole to anyone interested in Reiki!

~ Maya M

Nicole is a loving, caring soul who has been a guide in my life.  She is a natural spiritual leader who always imparts to her class a  feeling of peace and renewed energy. She lives her teachings and  gently encourages her students to spread gratitude and  kindness. 

~ Freda

Nicole and Liz have wonderful  retreats! I have been to several the last few years,  and always feel rejuvenated, relaxed and my cup a little more full. 💕They are a perfect reboot for the mind, body and soul. 

~  Molly 

I have been taking Yoga classes from Nicole for 9 years. She  consistently works on self love and being kind and accepting of yourself in all of her classes. Her Gentle Yoga is truly gentle and she focuses on mind, body and spirit. Her Yin and Reiki practice is again gentle Yin with the addition of Reiki and sound. I always leave class relaxed and with a quiet mind. She is a gift to the Yoga community. 

~ Anne

Nicole & Liz's retreats are a taste of bliss. By incorporating gentle yoga, sound meditation, and nature immersion, these retreats are a great reset from the bustle of daily life that allow you to release tension and observe the changes in your body. From the opening Om to the group circle at the end, Nicole and Liz take great care to offer a nourishing, restorative and supportive experience. I look forward to these retreats for personal restoration and I come away feeling a sense of calm and encouragement.

-~ Allie C.